Many people do not even bother to floss their teeth. Those who do often adopt odd ways that can do more harm than good according to Medford dentists. The wrong flossing techniques are damaging to your dental health as it pushes plaque and bacteria further into your gums. Furthermore, it increases the risk of gum disease and causes a lot of pain.
Ironically, we are told to floss our teeth regularly, despite the fact that it is regarded as time-consuming and painful to carry out. Leading dental practitioners in Medford OR warned that if not done correctly, flossing will end up doing more harm than good.
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The key reason dentists in Medford advise their patients to floss on a regular basis is because it serves to protect your teeth by getting rid of plaque and pieces of food between your teeth.
However, in various instances, people do it all wrong and push the plaque more buried in between the teeth, and underneath the gums where it stays.
Another mistake is to make use of saw-like actions with your dental floss. All that happens is that your gums face unnecessary trauma.
Regardless of how many time a dentist tells his or her patients to floss, they hardly ever follow the advice given. Only about 17 percent of adults do it regularly.
The problem is that flossing is not that easy to do perform correctly. So, other alternatives must be found. Now, it’s been stated that using a power toothbrush is a better way to brush your teeth properly. Once done, you may want to use an interdental brush to reach between your teeth.
Antiseptic mouthwashes work especially well to clean between your teeth. Even using mouthwash necessitates a bit of guidance to ensure it is done the right way. What you must do is to swish the mouthwash around your mouth, then use your tongue and push it between your teeth.
Some general guidelines concerning mouthwashes would be to use an alcohol-free one to prevent the risk of oral cancer. Also, you should opt for a bottle of mouthwash that contains cetylpyridinium chloride (CPC). What it does is to bind the proteins in your mouth to create a protective lining that will continue working for 12 hours or more.
Did you know that there are over 500 types of bacteria in one’s mouth? Some of these are more sensitive than others. It would be in your best interest to opt for a mouthwash that contains essential oils and CPC.
Certain mouthwashes like Dentyl Active go to work by staining the debris and plaque so that when you spit your mouthwash out, you can see what has been removed when brushing your teeth.
Here are a Medford Dentist’s top suggestions for good oral health without having to floss:
- Utilize a powered toothbrush and replace it every 4 to 6 weeks
- Make use a tube of toothpaste that is fluoride based. Particularly if you struggle with receding teeth. Tubes of toothpaste with a high concentration of fluoride are more ideal.
- Brush your teeth for 30 seconds to two minutes. Contrary to popular believe you should not rinse out your toothpaste as it needs to stay in contact with your teeth for a longer period.
- Make a point of switching hands at some point as there is a section on your upper left or right area of your mouth that you tend to miss by brushing with the same hand.
- Also, do not brush right after drinking orange juice or any non-alcoholic beverages as you are sure to increase the risk of dental erosion.
- Always have a mouthwash ready that contains CPC and essential oils to be used rather than bother with flossing.
Overall, you should do your best to limit your sugar intake and drinking sugary beverages. Most of all, you and your family must not put it off to visit your local dentist. A good rule of thumb is to do so at least once a year. However, in between visits, you must make a point of regularly reading timely dental tips and follow the latest plaque removing techniques.
Head over to MedfordDentist.net to get the latest news on dental health.